Full Moon Meditation

What to expect

Each month, we gather under the energy of the Full Moon for a guided meditation created to support release, clarity and inner renewal. Every session offers a new theme inspired by the lunar cycle and may include guided visualisation, journaling, reflection and simple symbolic practices. It is a space to pause, listen to yourself and consciously release what no longer needs to be carried into the next chapter. These monthly meditations are offered exclusively on Insight Timer. All session details, dates and registrations are available directly through the platform. Join the event on Insight Timer, reserve your place and receive the information needed to attend the live session. Pause. Release. Reconnect. Return to yourself under the light of the Full Moon.